Make Ahead Breakfast Sandwiches

Mr. Rebates

This is a super simple, super flexible recipe that’s an easy way to use up leftover fridge ingredients as well as meal prep some filling breakfasts. Any combination of ingredients will work — use leftover taco ingredients for a southwest style breakfast burrito, or use spinach and egg whites for a healthy twist.

Simple Meal Planning - Plan to Eat


  • Bread — tortilla, English muffins, sandwich bread, leftover biscuits
  • Egg — Baked, fried or scrambled
  • Meat (optional) — bacon, ham, leftover steak, sausage, cooked taco meat, etc.
  • Cheese — sliced or shredded
  • Vegetables (optional) — whatever combination you have!


  • Cut foil and parchment down into rectangles.
  • Layer foil, parchment, bread, meat, cheese, and vegetables.
  • Wrap the breakfast sandwich in parchment first, then foil.
  • Store in a freezer bag until ready to heat.
  • Unwrap foil and place on a microwave safe plate. Heat in microwave 1-2 minutes until warmed through!

Posted by Kids Cook on Tuesday, April 14, 2020

See the original video for this recipe here.

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